Join Malika for an empowering postpartum Pilates series designed to support new moms on their journey to recovery and strength.
This gentle yet effective series focuses on rebuilding core stability, improving posture, and building a strong mind-body connection. The class provides a supportive environment to prioritize self-care, restore your body, hang out with your sweet babe, and connect with other moms.
A chance to get out of the house, and regain confidence in your body all while staying connected and present with your little one. đ
More details:
Instructors: Malika
Dates & Time: Tuesdays, Nov 03 - Dec 08 (6-Week series) | 10:00a
